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Mar 16

Get What You Want & Need

Happy Monday, Over the last couple of weeks we have been looking closely at what I refer to as ‘The Most Important Relationship (the one you are in with yourself 24/7).’ We are making the connection between the strength of that relationship and the strength of the decisions you make every single day that affect […]

Mar 09

Who Am I?

Happy Monday, Hope you had a wonderful weekend! Those of us in Toronto enjoyed sunny + temperatures for the first time in a long time so it has us Torontonians in an extremely externally-based happy mood :-). For the last couple of weeks, we have been taking a closer look at the relationship you are […]

Mar 02

Do You Trust Yourself?

Here we are friends, in the first week of March. Last week, we said good-bye to the month of love by focusing on THE most important loving relationship-the one we are in every single day with ourselves. In today’s MoMonday video I want to take a closer look at the strength of that relationship by […]

Feb 25

The Most Important Relationship

Happy Monday, Hard to believe that we are in the last week of February already-it has definitely been a short but sweet month. Like we spoke about last week, there is a lot to be grateful for in the month of love. With holidays like Valentine’s Day and Family Day, we are reminded to connect […]

Feb 17

The Thank-You Game

Hope you all had a wonderful Valentine’s and Family Day 🙂 I love holidays like these because they get us all thinking about and connecting with ALL that we are grateful for. I have said it before and I will say it again (because it is just that important), the attitude of gratitude is the […]

Feb 09

Happy Valentines Day

Valentines Day is just around the corner and it has us all thinking and talking about the topic of emotion. I know what you are all thinking….what do feeeeeeeelings have to do with high-performance strategy? I’ve said it before and I will say it again-emotions are powerful performance drivers. They are driving you up, they […]

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