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Jan 15

Why Am I Losing Confidence as I Get Older?

Why Women Need Self Leadership as They Age: Overcoming Loss Of Confidence Aging is hard. We know that on the one hand we’re supposed to embrace it—but it feels like we’re up against a lot of internalized societal beliefs framing it as a decline. Many women report a sense of fading into the background during […]

Jan 01

Let’s Change the Way the Game Is Played Forever …

  I remember growing up when my mother would tell me that the older she got, the faster time seemed to fly by. And after celebrating her 82nd birthday yesterday (attitude of gratitude for my resilient genes), she again stated that she couldn’t believe how fast life seemed to have flown by her. I think […]

Dec 18

Breaking the Burnout Cycle: Recognizing Employee Burnout Signs & Leadership Well-Being

As leaders, the drive to excel, deliver results, and support your teams can feel all-consuming. Yet, this relentless commitment often comes at a cost: burnout. Recognizing employee burnout signs—such as chronic exhaustion, decreased productivity, and growing cynicism—is critical to protecting both individual well-being and organizational success. Burnout has become an epidemic in workplaces worldwide, silently […]

Dec 11

Sales Culture: Why Most Sales Teams Fail (And How to Build One That Doesn’t)

Let’s get real: the average sales culture is a dumpster fire. Sure, companies preach about collaboration, motivation, and smashing targets, but behind closed doors, it’s often a pressure cooker of fear, toxicity, and backstabbing. Sound familiar? If your sales team is struggling to meet goals, it’s not because you don’t have enough talent – it’s […]

Dec 04

Negative Self-Talk Examples: Understanding Them and How to Overcome Them

Athletes, have you ever spoken or thought negatively about yourself after a performance that didn’t go your way? We’ve all experienced those moments—a missed shot, a bad call, or a mistake that felt like it cost the game. Thoughts like, “I’m so stupid. How did I miss that shot?” or “I can’t do anything right; […]

Nov 28

How to Overcome Identity Crisis at 40

If you’re wondering how to overcome identity crisis at 40, let’s explore the what, why, and how of overcoming this challenge. Navigating the Identity Crisis at 40 When I reached my 40s I was knocked off balance by feeling like I’d lost myself somewhere along the way. After years of playing various roles in my […]

Nov 21

The Impact of Leadership Development Training in 2025 and Beyond

As businesses face unprecedented changes and challenges, leadership development training has become a critical driver of success. Traditional training methods often fall short in preparing leaders for modern complexities, especially during periods of transformation. By embracing Leadership 2.0, organizations can unlock new levels of potential and resilience.   What Is Leadership Development Training? Leadership development […]

Nov 13

Sales for Startups: Strategies to Close Deals and Scale Growth

Sales for Startups: Mastering the Art and Science of Growth Launching a startup is like jumping off a cliff and building a plane on the way down. Exciting? Sure. Terrifying? Absolutely. Among the many challenges, sales for startups can feel like climbing Everest with no oxygen. You’ve got a killer product, but if you can’t […]

Nov 06

How Long Does it Take to Recover from Burnout?

Burnout is extreme emotional, physical, and mental exhaustion caused by long-term stress. Many people find themselves asking, “How long does it take to recover from burnout?” Recovery time varies based on personal factors, burnout severity, and strategies. Knowing about burnout and its stages can ease the process and shorten recovery.   What is Burnout? Burnout […]

Oct 24

Welcome to the Dream Team: Coach Beatrice Hipolito! 🚀

Are You Ready to Unlock the Tools You Need to Play Your Best and Feel Unstoppable? Are You Struggling to Perform Your Best When It Matters Most? Are doubts and fear of making mistakes holding you back from reaching your full potential? Have you ever wondered why confidence seems to disappear just when you need […]

Oct 09

Welcome to the Dream Team: Coach Samantha Devillez! 🚀

Helping Athletes Recover Stronger: A Path to Physical and Mental Resilience Hi, I’m Samantha Devillez, a certified Athletic Mindset Coach, and I’m here to help athletes not only recover from injuries but also strengthen their mental and physical resilience. I’ve experienced firsthand the mental and physical challenges that athletes face, from my days as a […]

Sep 26

Are You Feeling Stuck in a Job with No Progression?

Feeling Stuck in Your Job? Are you feeling stuck in a job with no progression and unsure of how to advance your career? Or do you feel frustrated because less qualified people are getting the promotions you want?   There’s a solution for those feeling stuck in a job with no progression! Let me tell […]

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