High Performance Mindset Coaching

Work with an Elite High-Performance coach to build the skills, mindset and confidence you need to reach your potential in both your career and life outside of it.

Trusted by

TD bank
princeton university
harvard university

Our high-performance coaching isn’t just about helping you thrive professionally. We help our clients adopt high-performance mindset strategies and unlock the fulfillment that drives them to show up as their best in everything they do. Let us help you find your sweet spot and accelerate your rate of growth in every area of your life.

This coaching is for you if…

High Performance
  • You’ve experienced success in the past, but feel like you’ve hit a ceiling in your growth. You often find yourself feeling stuck, uninspired, and confused as to what to do next.
  • Things are good but you’re frustrated because you know that you’re capable of more. As a result, you find yourself just going through the motions, emotionally checked out and lacking the motivation you need to take your life to the next level
  • You have moments of inspiration but always end up hitting a brick wall of self-doubt. You lack the confidence you need to go after what your heart desires, expand your comfort zone and reach the goals that are most meaningful to you.
  • You’re performing at a high level but find yourself feeling burnt out, stressed and overwhelmed. You have a hard time saying no, creating boundaries and are tired of putting your own self-care on the back burner.
Every result that you create in your life stems from the relationship you have with yourself. Our coaching will help you develop clarity, cultivate purpose and build confidence so that you can take your life and career to the next level.

Our coaching will help you…

develope purpose

Develop Purpose & Clarity

Get clear on where you want to go in both your career and life outside of it, and develop a roadmap strategy that allows you to wake up and finish each day feeling excited, energized and fulfilled.

master emotions

Master Your Emotions

Tap into the power of your state, and learn how to master the game of emotional awareness and intelligence so that you can remain calm, cool and collected in high-pressure or uncertain situations.

cultivate confidence

Cultivate Confidence

Develop habits and acquire tools that will help you build and maintain high levels of confidence, allowing you to overcome the self-doubt, perfectionism, procrastination and avoidance that’s been holding you back for years.

enhance motivation

Enhance Your Motivation

Most people’s motivation is tied to external validation that’s outside of their control. We’ll help you cultivate a strong “why factor” behind your goals, and create leverage so that you can persevere and stay focused when things get hard.

One on One Coaching

Get private coaching sessions, support and accountability from one of our certified high-performance coaches. This personalized experience is the fastest and most effective way to get from where you are to where you want to be.

Group Coaching & Masterminds

Join a community of like-minded people who are also looking to take their life to the next level. Group coaching includes access to “The Launchpad” pre-recorded course, regular group coaching calls via Zoom and additional support.

Self Study

Get lifetime access to our “Launchpad” pre-recorded course. This step-by-step course can be completed at your own pace and includes over 30 video lessons, notes and worksheets that will help you take your life to the next level.

High Performance

Meet The Coach

liane wansbrough

Coach Liane

Liane is certified in High Performance Coaching and is based in Toronto. She has a background in clinical nutrition, nutritional genomics and corporate wellness. Past clients include Mount Sinai Hospital, Facebook, The Royal Bank of Canada and the TD Centre of Learning. Along with a diploma in holistic nutrition, Liane has a certificate of training from the Integrative and Functional Nutrition Academy and is a Functional Medicine Certified Health Coach. Liane has also written for The National Post, The Globe and Mail and the Toronto Star.


01. Karyn Finestone

02. Thomas Lee

03. A. McDougall

My sense of self-worth is at an all-time high, and I now have tools to use to make sure that it stays there. I would STRONGLY recommend working with Cody if you’re looking to gain confidence, improve your self care and take your career to the next level.
Karyn Finestone
I’ve gone to therapy, worked with a life coach, and spent time with a sports psychologist in an effort to improve my mental health and performance in my career. It’s safe to say I’ve got more out of Cody’s coaching than the three of them put together.
Thomas Lee
Coaching with Liane is a wise investment. The mindset strategies she instils have improved both my resilience and performance, and helped me to bounce back and push through adversity. I've emerged from our sessions with a new perspective and re energised to tackle the next challenge. Highly recommended.
A. McDougall

Book Your Consultation

Ready to take your life to the next level? Fill out the form below to schedule a free consultation with one of our coaches
  • This field is for validation purposes and should be left unchanged.

Frequently Asked Questions

How do I know I’m a good fit for high-performance coaching?

The first step is to schedule a free consultation with one of our certified mental performance coaches. During that consultation, our coaches’ goal is to get to know you, where you’re currently at and where you want to go. You’ll have the opportunity to ask questions and from there we’ll determine if it’s a good fit and if so, which solution would best suit you.

What’s the difference between coaching and therapy?

Coaching is primarily focused on personal growth and professional development, while therapy is primarily designed to help you work through deeper issues such as anxiety, depression, or trauma.

Which coach will I work with?

You’ll be matched up with a coach based on your unique preferences and your goals.

I don’t live in Canada, can we still work together?

Yes. All of our coaching and programs are done virtually. We work with clients all over the World.

Do I get lifetime access to the Launchpad Program after I purchase it?

Yes. Each participant will get lifetime access to the online portal with access to the videos and PDF slides, notes and worksheets.

How much does one-on-one coaching cost?

The cost of one-on-one coaching is dependent upon the number of sessions you book in advance. Our hourly rates start at $160/hour.

I want to provide my entire team or organization with high-performance coaching. Is there a group pricing option?

The regular price for an individual to go through our signature Launchpad program is $997, but we have special rates and coaching packages available that range depending upon the size of the group. Please fill out the form to book a free consultation and where we will provide you with a free quote!

What are the payment options?

We can take payment by credit card, e-transfer, or wire transfer. Payment plans are also available.

Are you a

High Performer?

Take the test now to find out if you’re a high-acheiver or a high-performer – because there is a difference and it is affecting your quality of life.

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