We’ve all had that feeling. Something coming at us like a freight train with no brakes. Maybe that something was a deadline, a new project, a review, a tryout… the list could go on forever. Whenever something feels unknown or intimidating to us, our brain likes to revert to survival mode. As it tries to […]
One of the biggest misconceptions in life involves the order in which we believe things should happen. We think we need to wait until we have more training or more experience before going after our goals. We need an external qualification to give us a sense of internal permission to lead or do. We assume […]
Some people think trust is built purely upon expertise, title, or formal training. While expertise may create a base-level of trust, the highest performing teams build trust through vulnerability. Vulnerability in the work context doesn’t necessarily mean sharing your deepest, darkest secrets with your colleagues. It means showing up authentically and expressing your true opinion, […]
As you can see from this week’s deep dive into High-Performance Habits, High-Performers are committed, people. They are true growth professionals, committed to habitually performing those disciplines and habits that create a strong foundation for compoundable, sustainable growth – not a bunch of dabblers, just flirting with growth by dipping their toe in the pool […]
It’s not an overnight surprise. Success doesn’t just appear at your front door. It’s the result of the habits you cultivate and the discipline you have for maintaining those habits. But what are those high-performance habits? The High-Performance Habit I want to highlight is the habit of reflecting on your day and taking in all […]
Sign-up and get access to a sample 5 day online course called 30 Day Mental Fitness Challenge!