Happy Family Day Monday, What a perfect day to explore today’s motivational topic-what do you love?… We are just coming off Valentine’s Day weekend and for those of you who don’t know, my birthday weekend as well. Naturally, it has me thinking about that very question a lot-what do I love? I know I love […]
Happy Monday, How do you work?… I asked a client this very important question this week, in an attempt to identify her working strategy. We all have a way in which we approach work, and for most of us, it includes some level of stress. This day in age, we all seem to wear our […]
Happy Monday, I ran a webinar last weekend where we were developing solutions to the most common New Year’s Resolutions. I know, I know, you’re sick of hearing about resolutions. I caution those who choose to create a negative association with the word resolution as it is merely a goal in disguise. Trust me when […]
Happy Monday, Had another inspiring workshop this past weekend with some of my favourite high-performance family members. We learned about all the latest and greatest neuroscientific brain training tools for overcoming obstacles to performance success. The first thing I always do when hosting a workshop of any kind is congratulate the participants for being there. […]
Happy Monday, So here we are…a couple of weeks into 2016 and how are those New Year’s Resolutions going? Last week we cleaned up all of those negative associations we have with the idea of setting Resolutions – after all, they are just goals in disguise. And we all need goals to progress towards the […]
Happy Monday, Here we go…it’s officially 2016. Happy New Year!! Are you ready to hit the ground running towards the achievement of those New Year’s Resolutions? Of course this has been my first question this past week as I got back into the coach’s chair-after all, I love any excuse to ask people about their […]
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