Happy Monday,
I have a client that I’ve been working with for quite some time now who recently asked me to help him take a closer look at examining the quality of his relationship with his significant other.
I love any opportunity to coach on this topic because as we all know, or at least have heard before, that really is what happiness comes down to at the end of the day-significant connection with other human beings.
So what was our starting point you may ask?
Well, we started off by taking a closer look at the current quality of the relationship. How? By assessing the quality of the connection between him and her.
In this week’s ‘MoMonday Video: How to Test the Quality of Your Relationship (click here to watch),’ I show you the exact exercise that I performed with him.
Remember that the quality of the relationships you hold is always measured by the strength of the connection between you and the other person.
How do you measure the strength of the connection you might ask? It’s simple-ask yourself “am I in tune to the other person’s experience?” In other words “do I understand how they are feeling and why?”
Test today’s exercise out this week in your significant relationships and I guarantee that you will have a strong sense of where the quality of those relationships is at by week’s end.
Until next time, make every performance count!
-Coach Susan
