Happy Monday, I have a client that I’ve been working with for quite some time now who recently asked me to help him take a closer look at examining the quality of his relationship with his significant other. I love any opportunity to coach on this topic because as we all know, or at least […]
Happy Monday, Everyone is talking about how nice the weather has been now that it’s spring time. With the arrival of spring comes the urge to clean our closets and detox our bodies. Last week I asked us all to think about cleaning out our psychology as well-mentally detoxing. How has that gone so far?… […]
Happy Monday, Oh man, do I have some top-notch mental training for you today that I can hardly wait to share 🙂 Spring is officially in the air and I’m curious, have you ever thought about spring cleaning your psychology like you spring clean your closets? Why is it that when the warmer weather finally […]
Happy Monday, I’m so excited to bring you this week’s motivational message-just check out the state I’m in in this week’s video as proof 🙂 It’s difficult not to be in a great state any time I get to connect with today’s guest star, little Miss Brooklyn Hope, my beautiful daughter. She’s my ‘why factor’ […]
Happy Monday, I couldn’t be more excited to introduce you to my latest and greatest motivational tool…. It is Coach Carlayne, our newest Associate Performance Coach, and she is kicking things off as she launches her coaching career here at Elite: High Performance Coaching by stepping in and bringing you today’s Motivational Monday message. I […]
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