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Nov 04

It’s Time to Get in the Growth Game

As a very young athlete, I was all about the growth game (even if I didn’t call it that). When I was new to the sport of hockey, all I cared about was learning to do something new every single time I stepped on the ice for practices AND for games! Yet, as I got […]

Nov 03

How to Beat The Pull of The Comfort Zone

As high performers we need to make space for growth because we get satisfaction from seeing ourselves progress and take on new challenges. Knowing this still doesn’t make it easy to embrace growth because it represents change. Often resistance will pop up because our brain doesn’t like change. Our autopilot is set up for the […]

Nov 01

How to Start with Diversity, Equity & Inclusion (DEI)

Just like with psychological safety & trust, diversity, equity & inclusion (DEI) sometimes are misunderstood as just a “feel good” strategy that gets pushed to the side. DEI isn’t just a cost. It makes our workplaces better for everyone (which should be enough) but it also has business benefits. Here are a few business benefits […]

Oct 29

Facing Your Fears

Zig Ziglar was the tenth of twelve children in his family, and the youngest boy. When he was six years old, his father died, and his younger sister died two days later. In his early 20’s, he dropped out of college, and took up a job as a salesman for a Cookware company. In 1968, […]

Oct 28

Stepping Out of Your Comfort Zone: Embrace Growth and Overcome Fear

We all have a comfort zone that consists of things we enjoy, things we know we’re good at, and things we have a lot of experience with. But true growth often lies in stepping out of your comfort zone and tackling challenges that push your boundaries. When it comes to making decisions about whether or […]

Oct 27

The 4 Classic Ways Fear Keeps Us Stuck

As high performers we get satisfaction from pushing and stretching our capabilities and by taking risks. This means that we will often encounter that uncomfortable place where we experience fear of failure, rejection, feeling not good enough and fears of change. When fear shows up there are some classic ways that we hide and talk […]

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