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Dec 27

Why You Need Leadership 2.0 in 2022

The Great Resignation, Generation Z, Omicron variant, the shift from the office to hybrid/remote work and economic instability.  The world has changed.  We are in a moment where outdated leadership 1.0 strategies of command & control are no longer effective or tolerated.     Are you set up to thrive as a leader in 2022?  Are […]

Dec 24

Setting Boundaries in Personal Life

Last time I talked about healthy boundaries in sport. Today, I want to talk about setting boundaries in personal life.   Boundaries are incredibly important in life because they allow us to create and maintain space for ourselves and our needs. When we don’t create space for our needs, we end up in an extremely […]

Dec 17

The Cost of Quick Fixes

Here’s the challenge: our brain is wired to seek out pleasure & avoid pain. So in the moment, if left to its own devices, our brain will often choose the immediate “gain.” It’s not until the next day, month, year or decade that we see the cost associated with that decision and eventually regret it. […]

Dec 14

Start Before You’re Ready

We often feel like things need to be perfect before we get started on our next venture or take that leap of faith into the unknown. We say, “Once I have this, then I’ll be ready”. But when that next thing arrives, we find some other reason why we can’t start.   I felt this […]

Dec 13

How Do You Change an Industry?

“We’ve always done it this way”   Many people call this the most dangerous phrase and yet, I’ve heard it from high-level executives in my career.  It’s a way to maintain status quo, destroy any chances at psychological safety, trust and innovation, lose your best employees and, ultimately, lose any chance of being the best.  […]

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