It’s no secret that one of the quickest ways to identify that the self-saboteur is in the house is by catching thoughts of comparison to others. “He makes more money than I do” “She’s in better shape than I am.” “People seem to like him more than they like me.” “Wow, I’ll never be as […]
We’ve all been there – it’s time to step up and give that big pitch at work, and all of a sudden your heart starts racing and your palms start sweating profusely and all of a sudden, your thoughts are flooded with “abort, abort, this is going to be a disaster. Run for your freakin’ […]
Here we go friends – new month and that means it’s a new hot topic for us to dive deeply into exploring this month right here in The Mental Gym. This month, we’ve chosen to explore the role of the self-saboteur and how learning to conquer it can be the key to unlocking higher levels […]
Sure, you can try to LevelUp on your own – but it won’t take you long to learn that LevellingUp is really a team sport. That is if you expect to sustain the level of output required to actually make it happen. It takes a heck of a lot of energy, motivation, confidence, focus, and […]
When it’s time to step outside the comfort zone and tackle the many challenges that will come when LevellingUp, your success will depend on the caliber of your mental strategies. Here are our top 5 picks: -Get clear about what you desire most about that next level and drill down on why it’s so important […]
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