This week we chose to unpack the topic of inspiration because we know this is when we need that emotional resource more than ever. It’s the dead of winter, -10 C here in Toronto, and we are in full lockdown mode again due to the second wave of Covid. It’s times like these when we […]
We’re a couple of weeks into our new goal-setting journey and into this new year… How has it been so far? Have you encountered your first roadblock yet? Or felt your first pangs of doubt? If you have, this is NORMAL. The path to reaching our goals is never a straight line—there are always ups […]
Inspiration isn’t something that High-Achievers come by naturally. Sure, they’re hustlers and go-getters, but their externally motivated drive often grinds them down into such deficit, burned out states that it becomes impossible to ignite their inspiration. Inspiration is one of the highest, most expansive and resourceful states of them all. It’s one heck of an […]
This week I’m offering a last checkpoint on your goals. Often our goals can feel like an uphill battle and we might already feel worried that it’s going to require a lot of willpower to stay the course. If you are feeling this way that’s a red flag right there. It may be that you […]
This week here at Team Elite, we’ve been unpacking the importance of goal-setting and how it is a requisite action step towards goal-getting. Today, I want to unpack the importance of breaking your goals down into daily intentions, which neuroscience proves is an essential strategy when setting yourself up to execute and follow through on […]
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