Happy Monday, One of the biggest performance roadblocks I see with clients is their lack of consistency. They come through the door full of motivation to want to change something big in their lives but lack the mental strength and mental strategy to sustain that motivation. The key to success in the long run is […]
Happy Monday, Boy do I have a motivational power tool for you today? Exactly what you need to kick this week off with a bang. A lot of my clients come to me because they struggle to maintain peak levels of motivation over the long haul of their goal-setting and getting process. Let’s face it-sustaining […]
Happy Monday , Boy am I excited to share today’s motivational training video on the #1 mental skill. It is absolutely the starting point with any new client and I get to building it from the very second they walk through my door. Any guesses?… It is the mental skill we call self-awareness and it […]
Happy Monday, Did you know that the people you surround yourself with most have a major influence on your results? The law of association teaches us that the five people you spend the most time with typically share in average of weight, income and happiness. In today’s ‘MoMonday Video: The Law of Association (click here […]
Happy Monday, I have a client that I’ve been working with for quite some time now who recently asked me to help him take a closer look at examining the quality of his relationship with his significant other. I love any opportunity to coach on this topic because as we all know, or at least […]
Happy Monday, Everyone is talking about how nice the weather has been now that it’s spring time. With the arrival of spring comes the urge to clean our closets and detox our bodies. Last week I asked us all to think about cleaning out our psychology as well-mentally detoxing. How has that gone so far?… […]
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