I have a very successful client who is under a lot of pressure right now. He is in the public eye and with that comes a ton stress and he constantly has to perform at his peak, which adds an additional sense of pressure.
I know a lot of us high-achievers struggle with how to peak perform under stressful circumstances. It is one of the most important lessons to master when learning how to navigate high-performance situations in our lives, both personally and professionally.
This week’s ‘MoMonday Video: Managing Stress (click here to watch),’ shows you exactly what I prescribed for him.
I know we are all faced with stress in our lives but it is how we respond to stress that determines our results.
Today’s coaching video promises to help you positively cope with whatever comes your way by reminding you of what is really important in these high-pressure situations.
Until next time, make every performance count!