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Mar 31

Why Boundaries Set the Stage For High Performance

They unconsciously put their own needs aside so that they can be all things to everyone—the overly responsible and committed person that other people need them to be. High achievers rationalize not setting a boundary because they decide that they can “handle it.”  For high achievers, who they are and what they need isn’t even […]

Mar 29

How to Capitalize on Disruption

This has undoubtedly been one of the biggest years of global disruption of all times. Naturally, it leaves us High-Performance Leaders asking “how can we find the opportunities for growth hiding in all this adversity?” On this week’s The Leadership Launchpad Project, we’re joined by Katie Atkinson, the founder of The Runway Media to talk […]

Mar 28

Your Focus Fuels Your Growth

The single most important investment you make in your growth each day is where you choose to place your focus.  While it’s the most crucial decision, it is certainly not the easiest one to make. In a modern world, that constantly competes with our attention span, choosing to focus on those things that will enhance […]

Mar 25

What are the benefits of being able to focus properly in sport?

“FOCUS!” Who hasn’t been told that they need to focus more or concentrate more? “Maybe if you just focus a little bit harder, you’ll be able to get it done…” That’s all fine and good, but here’s my question: Focus on WHAT? I said this to myself so many times as a young athlete trying […]

Mar 24

3 Things That Destroy Our Focus

If your brain is feeling swamped by the news, Zoom meetings, and Whatsapp groups—you aren’t alone. Here’s where I look at first when I feel that my attention span is shot.  Information overload. When there is always a new piece of information or book or link to click, that demands attention and takes mental energy […]

Mar 22

What’s 411 on Psychological Safety?

The need for creating psychologically safe workplaces has never been as great as it is today. With all the disruption in the world here in 2021, we simply cannot afford to ignore this need in our businesses, in our homes, and in our communities.  Disruption of this magnitude has the level of uncertainty at an […]

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