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Apr 11

The Scarcity Mindset Leads to Suffering

The scarcity mindset is rampant amongst the High-Achievers I see walking through my door, hitting the glass ceiling in their growth, or crashing into the brick wall.  Driven by a “never enough” thought pattern, this mindset is a super compensated strategy that leads to incredible amounts of suffering in the lives of my High-Achievers.  Based […]

Apr 08

Why the Abundance Mindset is Crucial for Athletes

For starters, let’s answer the question, “What is an abundance mindset?” Simply put, the abundance mindset is a perspective on life that focuses on the idea that there is plenty of _______ for everyone. That blank can be filled by words like opportunities, jobs, pots, etc. The opposite of the abundance mindset is the scarcity […]

Apr 07

Why A Scarcity Mindset Keeps Us Stuck

  A scarcity mindset is related to a fixed mindset where we have beliefs that our personal qualities are set. When we believe that we have all we will ever have, it brings on the worry, am I enough? In this mindset, we avoid situations that could threaten our identity, especially if mistakes are likely […]

Apr 05

People ARE the Bottom Line

I could not be any more excited to roll out this week’s episode on ‘The Leadership Launchpad Project’ podcast, where we interview one of the most heart-centric leaders I’ve ever met.  I’ve had the privilege of working with Claire Jones (CJ as she was known as around the office) and her Leadership team over at […]

Apr 04

High-Performance Boundaries

When preparing to level up in any area of your performance, setting boundaries is simply essential.  Often overlooked and oversimplified, the act of setting boundaries is actually what sets the trajectory for the mission itself.  Setting clear, solid, High-Performance boundaries determines what your rules of engagement must be on the mission – in other words, […]

Apr 01

High Performance Boundaries

Today, I listened to someone talk about what he called the “Trifecta of Priorities”. In his video, he explains the relationship between physical health (i.e trying to get back into shape), relationships, and business. The basis of his argument was that if you decide to really hone your focus on one, you essentially have to […]

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