As a Canadian who lives in a border city, I jokingly consider myself to be a ‘pseudo-Canadian’. Having spent a lot of my childhood traveling to the United States, watching U.S news, and even choosing to spend 4 years in Wisconsin, Wisconsin for my undergraduate degree and another 2 for graduate school, I feel very […]
Many years ago I was a client of Elite High Performance. One of my most enduring memories of my coaching process was the day I left my session and later googled “what are human needs?” Out of everything I learned from my own coaching process that one left the biggest mark. Looking back it’s […]
The need for support, guidance and objective perspective. These are HUMAN needs. Becoming a leader does not suddenly exclude us from these needs, although sometimes there is a false perception that that’s the case. Think about it… To believe that we can do it all on our own, and that we don’t need […]
The past weeks have been filled with a lot of travelling, from Germany to Canada, back to Germany, now in Finland and soon off to Spain. Many people have said “It must be nice to travel so much” (to a certain extent I agree), but it has been just as exhausting because travel does not […]
When was the last time you truly felt like you were in the present moment? Think about the last time you were just sitting in one spot, whether it was with someone else or just yourself. Think about the last time that you weren’t glancing at your phone every couple minutes or so. Try […]
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