It’s common for high-achieving women to apply an achievement-focused lens to their lives. As women, we get hooked on the pattern of doing the thing that gets the praise. We learn it young as we master the game of school and pleasing our parents and teachers. By the time we reach adulthood we have internalized […]
Have you ever sat in a meeting and wanted to share an idea but didn’t? Were you ever asked what you thought of a new initiative/project and you didn’t share your true thoughts? Do you feel like you put on a mask to go to work? Like you need to become someone different to protect […]
As an athlete, we know that there are good days, great days, days that feel ‘normal, and just plain old bad days. It’s a normal part of the process–not all of our days can be our best. But in my work with athletes, I notice that instead of seeing it as a natural part of […]
Most of the time we come from a mindset of scarcity when looking at where we are with our lives. We fixate on what we have not done, not studied, not completed, accumulated, or ticked off. I struggled in this mindset for many years, if not decades, and now I see it pop up with […]
Can You Drive Better Results Being Empathetic? Can you use empathy and drive even better business results? Are empathy, vulnerability, and building authentic connection relationship-building tools that male leaders use as well as female leaders? How do we overcome the stigma that men need to be emotionally stoic, authoritarian, and non-empathetic as leaders to drive […]
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