Boy of boy, do we ever have a game-changing interview on the podcast for you today… On this week’s episode of The Leadership Launchpad Project, former CIA agent, Gwen Cooper joins the show. Gwen talks to us about how the CIA impacted her leadership, why human connection is the key to leadership, and the impacts […]
There is plenty of research and experience to support the importance of active recovery in the training regimen for athletes. Yet, it is nearly always the most neglected piece of every athlete’s life. Oftentimes, it takes a pretty significant event or point of learning (like an injury) for athletes to understand just how important recovery […]
High-performance living is the ability to perform at our best to meet whatever challenges are put in front of us and do it consistently. To perform at our highest capacity in any area of our life requires energy, focus, effectiveness, productivity, stamina, and motivation. Those qualities are all affected by our physical and mental health. […]
Choosing Happiness & Purpose Over Money On this week’s podcasts, we interview a massively successful founder, CEO, and Elite client, who has given up the pursuit of traditional success for more personally meaningful, purpose-driven professional pursuits. Xerxes Wania is the founder and chief designer at Conti Wood Studio, a Canadian serial entrepreneur who has built […]
Growth vs. Achievement: Understanding the Difference Merriam-Webster’s definition of Growth: the process of growing progressive development Merriam-Webster’s definition of Achievement: the act of achieving something a result gained by effort I highlighted the two definitions because they specifically talk to the points I am going to make in this newsletter; growth is about […]
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