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Jan 08

Good-bye MoMonday

You read that correctly – I am here today to say good-bye to MoMonday. The time has come to officially close the door on this MoMonday chapter. After 5 years of getting in front of that camera every Monday morning to bring you the latest and greatest motivational tips, tricks, tools and strategies, it is […]

Jan 03

Introducing…The Mental Gym

Happy New Year my high-performance friend! As you’ve noticed, this month’s MoMonday messages have been focused on building momentum for the new year to come. Well here we are – it’s officially 2018, so buckle your seat belts because here we go. I want 2018 to be your best year yet – that’s why I’m […]

Dec 24

Happy Holidays

Happy Monday, First off, I want to take this opportunity to wish you and all your loved ones, a very happy holiday! I know you will be busy today enjoying time with your loved ones and celebrating your well-earned time off, but before you do, I wanted to hook you up with some awesome and […]

Dec 18

The Best of 2017

Happy Monday, I can hardly believe it, we are just 2 weeks out from the end of 2017 and the start of 2018. And what a year it has been?! I’ve spent the last week in session with my clients auditing the year’s performances and let me tell you, I was sure reminded of the […]

Dec 11

Get the MOST Out of Your Holidays

Happy Monday, I have a lot of clients right now who are barely holding on to get to their holiday vacations. They are hanging by a thread mentally, emotionally and physically, and the story I continue to hear that is roadblocking them is “I can’t wait for the holidays. I’m going to totally unplug and […]

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