“Lockdown Yes there is fear. Yes there is isolation. Yes there is panic buying. Yes there is sickness. Yes there is even death. But, They say that in Wuhan after so many years of noise You can hear the birds again. They say that after just a few weeks of quiet The sky is no […]
Alright, A-Team! Thank you for all your feedback on how we can best support you through this challenging time. We’ve heard about where you would like us to help and our team has huddled over this last weekend, and emerged with some of our top-picks in the area of mindset strategy architecture to help you […]
The universal call right now is for us all to step up and practice strong leadership, which requires us helping the collective community by making the right and best decisions within our locus of control – the impact will be the ripple effect that determines how this will all play out for our planet. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ […]
Here we go friends – it’s time put all this mindset brain training to work as we collectively brace ourselves for the Covid-19 wave. Government officials here in Toronto announced that we are officially in a state of emergency. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ How about the psychological hit we are all feeling already? Even in the best of […]
Did you know that Coach Liane is also a holistic nutritionist? Learn about her unique approach below.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ “I love the approach of combining nutrition with mindset work because while knowledge about nutrition is necessary and helpful, it has a limited impact on behaviour change. There’s a gap between knowing what to do and doing […]
“The most powerful tip to avoid burnout is to recognize that it is healthy and normal to have emotional needs and to want to get them met. When we invalidate our needs because we believe that strong people don’t burden others, we deny a core part of ourselves. Burnout happens when we convince everyone including […]
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