The word risk has a lot of meaning behind it. Some people see risks as something to be avoided at all costs. Some people see risks as something that goes hand in hand with simply stepping out of your comfort zone. The word risk has been manipulated over time to have a negative connotation, so […]
A pillar of the high performer mindset is the ability to pull in and integrate new information from each and every experience. The best of the best make sure that they leave no chips on the table when they walk away from a business meeting, a networking event, a presentation, a game, practice, etc. This […]
When’s the last time you practiced emotional awareness? If it has been a while, take a moment, sit down, relax, and ask yourself, “what emotions am I feeling right now?”, “what emotions have I been feeling a lot in the past couple of days?”. Emotional awareness is the first component of understanding why we are feeling […]
A strategy is how we get someone from point A (their mindset) to point B (the result they are after). A deficit strategy is one that is driven by a belief that we need to go outside of ourselves to get what we need to feel in order to get to the results we are […]
What can you control about the world right now? Not a whole lot. What can you control in your own life right now? More than you think. At Elite High Performance, we spend so much of our time helping clients shift their focus from things they have no control over to things that they do […]
Are you worried about what your finances will look like a week from now? A month from now? Half a year from now? Two years from now? Money is at the forefront of what seems to be everyone’s mind right now. You would only need to watch the news for 5-10 minutes before you heard […]
Sign-up and get access to a sample 5 day online course called 30 Day Mental Fitness Challenge!