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Jul 12

What’s Your Last Competitive Advantage?

In this week’s episode of The Leadership Launchpad Project, the Godfather of Talent Optimization, Matt Poepsel, joins Rob and I to talk about talent optimization, how to build a great team and how to gain a competitive advantage over your competition. Listen to the podcast here!  Bottom line, if you’re not maximizing the gifts of […]

Jul 08

What does Empowerment Really Mean?

One of the first things I always think of when I hear the word empowerment comes from one of my favourite superhero characters, Superman. I see and feel the image of Superman standing with his chest out, chin up, and hands-on his hips, looking at whatever is in front of him knowing that he can […]

Jul 07

How Do We Cultivate An Empowered State?

Empowerment is about feeling impactful. It’s about self-agency—the level of control and ownership that we have to make decisions that are in alignment with who we are and what we want for ourselves.  But what sets us up to feel empowered?  We need high-quality beliefs about ourselves that help us practice self-leadership and take responsibility […]

Jul 05

Leadership Lessons from The CIA

Boy of boy, do we ever have a game-changing interview on the podcast for you today… On this week’s episode of The Leadership Launchpad Project, former CIA agent, Gwen Cooper joins the show.  Gwen talks to us about how the CIA impacted her leadership, why human connection is the key to leadership, and the impacts […]

Jul 01

Active Recovery Strategies for your Brain and Body

There is plenty of research and experience to support the importance of active recovery in the training regimen for athletes. Yet, it is nearly always the most neglected piece of every athlete’s life. Oftentimes, it takes a pretty significant event or point of learning (like an injury) for athletes to understand just how important recovery […]

Jun 30

The Most Overlooked High-Performance Strategy

High-performance living is the ability to perform at our best to meet whatever challenges are put in front of us and do it consistently. To perform at our highest capacity in any area of our life requires energy, focus, effectiveness, productivity, stamina, and motivation. Those qualities are all affected by our physical and mental health. […]

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The Mental Gym - Brain Training for Athletes

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