Happy Monday, One of the mental skills I get asked to train on the most is how to boost your confidence. Whether you want to ace that presentation at work or you want to take on a new, healthier diet and exercise regimen so you can lose weight, confidence needs to be pumping in your […]
Happy Monday, I have a client who came ripping through the door this week in a very tense state. She was stressed to the max about a work situation that she just couldn’t seem to solve. In this week’s ‘MoMonday Video: Problem-Solving (click here to watch),’ I share with you the very same coaching I […]
Happy Monday, I have this one client right now who is under a lot of stress at work as she is headed into her busiest season of the year. It has her brain in a weak state of performance, so right away, we got to working on shifting her mindset so she is ready to […]
Happy Monday, As you all know, I recently did a podcast with Naturopathic Doctor extraordinaire, Dr. Meghan Walker, on the concept of ‘High-Performance Habits.’ Click here if you missed it: Episode 010: High Performance Habits with Coach Susan Hobson The podcast has received tremendous feedback from past, present and new clients alike, on how powerful the […]
Happy Monday, I’m so excited to share this week’s training with you as it is one that has drastically increased my quality of life. I firmly believe that this is how you define success. In this week’s ‘MoMonday Video: Defining Success (click here to watch),’ I give you the exact formula I use to set […]
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