Happy Monday, Have you ever tried to learn how to meditate? I have this one client who is struggling to develop this new skill and she just can’t seem to get out of the gates with it. Like a lot of my clients, she is a typical A-type personality who is very uncomfortable with not […]
Happy Monday, I’m back and fresh off a full day of travelling back home from a week of corporate trainings up in beautiful Yellowknife. While my body is feeling it today, my brain is totally activated and ready to have an awesome week in the chair, helping my clients to achieve all those really important […]
Happy Monday, I’m super excited to be headed up to see a few of my favourite clients this week in one of my fav cities in Canada – Yellowknife! We are going to be diving deeply all week into the concept of building a championship culture. I can hardly wait as it is one of […]
Happy Easter Monday, I won’t take up much of your holiday Monday today, but I had to come to you with one really amazing coaching strategy. I have this one client who is really struggling to kick one long held bad habit to the curb. The coaching strategy I designed for him is one kick […]
Happy Monday, I have a client who achieved amazing results right out the gates in her coaching process. But now that we are starting to get into some of the “deeper work”, she finds herself roadblocked in some pretty significant ways. She finds herself all of a sudden making excuses, not doing the homework, self-sabotaging, […]
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