Subscribe to the Playbook

Get the Playbook

Latest Insights

Apr 14

Why is Levelling Up a Team Sport

Do you feel alone because you are working in a silo lacking the guidance, support and accountability that will get you to the next level? Sure, you can try to LevelUp on your own – but it won’t take you long to learn that LevellingUp is really a team sport. That is if you expect to sustain […]

Apr 13

Consistency of Growth

Are you noticing self-doubts and insecurities coming up with your vision during Coronavirus? So naturally, when stepping out onto a ledge (the edges of what is known and familiar), the brain will do its thing and subconsciously, try to convince you that it’s too dangerous, not necessary, not worth it. . So how do we overcome […]

Apr 09

The Launchpad Program!

Are you ready to turn Covid-19 into a Launchpad for your growth in 2020? To find the opportunities dressed up in disguise of all this collective adversity we are all up against? To accelerate your way through mental muck so that you use this challenging time in isolation to LevelUp in your performance so that […]

Apr 07

Check out my NEW Podcast Episode!

Check out this new podcast Coach Susan Hobson did on ‘Rob’s Reliability Project’ last week.   We discussed topics that may be relevant for you right now while we work through Covid-19. We discussed depression, mental health and how to increase our performance. We also took questions from the audience around burnout and engagement at […]

Apr 06

Free Masterclass Training

Join me as I dig into my High-Performance toolbox and pull out THE BEST mindset strategies designed to help you turn this adversity into the opportunity to massively accelerate your 2020 growth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am offering a FREE Masterclass on Wednesday, April 8th at 11 AM EST. Please register here: https://mentalgym.mykajabi.com/registration-page ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We will collectively unpack: […]

Are you a

High Performer?


Take the test now to find out if you’re a high-acheiver or a high-performer – because there is a difference and it is affecting your quality of life.
The Mental Gym - Brain Training for Athletes

Subscribe To Our Newsletter

Sign-up and get access to a sample 5 day online course called 30 Day Mental Fitness Challenge!

You have Successfully Subscribed!