Now that we’ve covered how to find and get into your flow state, it’s time to chat about what takes you out of it. One of the quickest ways to lose your flow is by getting trapped up in your monkey mind. You might be seeing this often during COVID-19 thinking about what is going […]
How will you know when you’re in your flow? Scientists say “it’s the no sense of time or space” state. Athletes say “it’s being in the zone.” Entrepreneurs and biz peeps say “it’s closing the deal, making shit happen, having max influence and impact.” Here at Team Elite, we like to say “it’s being plugged […]
Finding your flow can be tricky. You might be noticing this come up even more looking for productive things to do at home or going to the opposite side and not doing much at all. The middle ground represents the ideal level of arousal in your nervous system – that’s what gets you into flow. […]
The flow state is where you want to be to reach peak performance. What is required to reach this state is trusting our level of skill to be able to navigate the task ahead and any challenges that come up. There are many challenges that might come up during COVID-19. For example, you may have […]
Here at Team Elite, we pride ourselves on being masters of the flow state – we know you know what it is too if you’re working your brain out here with us. High-performance is all about finding your flow state – it’s THE queen of all states – it’s quite simply, the stage in which […]
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