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Sep 29

Fall in Weather, Fall in Mood?

As fall arrives so too do the darker and colder days. What does the change in seasons do to our personal and professional performance you may ask? I notice a correlation between good weather and happier moods and in a country (Canada) where our weather is more on the opposite end of the spectrum; I […]

Sep 09

Accountability Systems

Something about the change of seasons that reminds me to get my butt back at my desk and get back to work.  What do I mean by that exactly you may be asking? Well I had a wonderful reminder this morning about just how much I had fallen behind on over the summer months.  Sure, […]

Aug 18

Emotional Roller Coasters

Summer is winding down now and I can’t help but feel a little sad. Why does time always seem to fly when having so much fun?…I guess it is helpful to remember that the peaks and valleys are what make the roller coaster ride we call life so exciting. With all that being said, I […]

Jul 29

Living the Dream

This past week I got the opportunity to live one of my dreams… I got to attend my first ever Tony Robbins event. He is one my role models in the whole personal development world. Besides being totally awesome at inspiring millions of people to live better lives, he is a Peak Performance Coach (like […]

Jul 13

Our Most Valuable Resource

Time is a valuable resource that means different things to different people. For people who are good managers of time, it brings relaxation, satisfaction and success. These people tend to have productive work habits, effective relationships and successful lives. For others who are managed by time, time brings anxiety, stress, exhaustion and complication. One of […]

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