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Oct 11

The Winning Mindset

Happy Thanksgiving 🙂 To express my gratitude to you, my high-performance tribe, I’ve got a VERY special announcement for you today… As you know, I’ve been working on mindset for over 15 years. Earlier this year, I was asked to write a chapter for the book, Winning Mindset: Elite Strategies for Peak Performance, and I’m […]

Oct 08

Courage is Key (and here’s why)

  Being courageous does not mean that you have no fear, it means that you are making a conscious decision to confront (and overcome) it. In life, fear is inevitable. It’s an emotion that, for centuries, has been essential for our survival. Our minds have been programmed to move away from things that can harm […]

Oct 06

How to Reignite Your Energy and Brighten Your Mindset

Do you want to reignite your energy and brighten your mindset? I know I do – sign me up! One of the quickest ways to get there is by taking time to connect with the things that we care the most about—our passions. Now that my kids are back to school I’ve been actively focused […]

Oct 04

How to Capitalize on the Great Resignation

According to Microsoft, 41% of the workforce is planning on changing jobs within the next year. Harvard Business Review has the following statistics from 2021: “According to the U.S. Bureau of Labor Statistics, 4 million Americans quit their jobs in July 2021. Resignations peaked in April and have remained abnormally high for the last several […]

Sep 30

Managing your Mindset for Peak Performance

When it comes to staying at your best on a consistent basis, my first talking point is that you have to be prepared for the days where you don’t feel motivated at all. A lot of people think that the best of the best have to be consistently motivated to get up and do what […]

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