Subscribe to the Playbook

Get the Playbook

Latest Insights

Apr 19

The 3 Key Variables That Drive Behaviour

Many of us have, at some point or another, over-prescribed “lack of motivation” as the single cause of inaction or undesired behaviour.     Sure, motivation will occasionally inspire us to do extraordinary things, but it alone is not the key to sustainable performance. Thinking it is can eventually lead you (and those you lead) to […]

Apr 18

Rescuing Refugees with Leadership 2.0

What can we learn about leadership from rescuing refugees?   Last week, we had an interview with Kori Cheverie discussing using Leadership 2.0 to win an Olympic Gold Medal in Beijing.  This week, we’re upping the stakes even further to learn how we can use Leadership 2.0 strategies to save lives.     This week on […]

Apr 14

The Secret Weapon of a High Performer

High performers build out the secret weapon of mindfulness in their lives by first understanding that most of our mental activity is automatic. Our brain is constantly generalizing, simplifying and excluding relevant information in an attempt to comprehend the world. Our brain is also wired for speed because that gives us a survival advantage. We’re […]

Apr 12

Healthy Habits with a Healthy Perspective

One thing I always struggled with as an elite athlete was finding balance in my ‘healthy habits’. I always struggled with being healthy (eating well), training and exercising for my sport, and enjoying myself. I always seemed to be on either end of the spectrum; either completely throwing in the towel or totally dedicated to […]

Apr 11

3 Leadership Lessons from Winning Olympic Gold

Sports & business have many parallels; they are team environments, they have high performance goals, they are competitive and, to be the best, you need to be a great leader. On this week’s Leadership Launchpad Project podcast, Assistant Coach of the Canadian Women’s Hockey Team, Kori Cheverie, joined us to talk about her journey and […]

Are you a

High Performer?


Take the test now to find out if you’re a high-acheiver or a high-performer – because there is a difference and it is affecting your quality of life.
The Mental Gym - Brain Training for Athletes

Subscribe To Our Newsletter

Sign-up and get access to a sample 5 day online course called 30 Day Mental Fitness Challenge!

You have Successfully Subscribed!