Happy Monday, Do you have trouble getting motivated to workout? Well I have a client who is roadblocked in the very same way. When I ask her why, she tells me a story about how painful it is for her. She’s too tired at the end of a hard workday, she has so many other […]
Happy Monday, I had to share today’s inspiration with you LIVE from the exact location it hit me. It is absolutely my favourite place on planet earth and I get HUGE ROI whenever I visit it. Today was no different and I can hardly wait to share the insight I gained from visiting there this […]
Happy Monday, I have a client who is having a hard time following trough on the homework I’ve been giving her lately. That is because the work I’ve assigned her gets right at the heart of her problems. The human brain loves to find ways to avoid pain, and believe me, asking it to focus […]
Happy Monday, I have this one client who has really been resisting his homework lately. He just can’t seem to spare 5 minutes to unpack significant moments in his day for me. Now this is a guy who is banging out emails from the moment I greet him, all the way up the elevator ride, […]
Happy Monday, Did you know that there is a right way and a wrong way to communicate to yourself about what you want? That’s right-one way supports you in getting what you actually want and one gives you more of what you don’t want. Most clients don’t know this one little neuroscientific trick when they […]
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