Happy Monday,
Do you have trouble getting motivated to workout?
Well I have a client who is roadblocked in the very same way. When I ask her why, she tells me a story about how painful it is for her.
She’s too tired at the end of a hard workday, she has so many other things that she “should” be doing, etc.
If you are lacking the motivation to workout some days, I know you can relate to this story about how painful it is.
That’s why I chose to shoot this week’s ‘MoMonday Video: My Motivational Tool for Working Out (click here to watch),’ before my own personal workout this morning.
I share with you the motivational tool that I use each and every time I know I need to get a workout in (no matter what time of day it is or how much I have to do).
Let me tell you, as someone who works out 5-6 days a week, it is a tool that works like a charm each and every time.
Can’t wait for you to hit play on this week’s video to find out how to use it to conquer your own motivational struggles.
Until next time, make every performance count!
-Coach Susan
