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May 12

Awareness Comes Before Intelligence

This week we dive into the topic of mindfulness. To me mindfulness is getting curious about how we respond to things—it’s an opportunity to work with our thinking. With mindfulness, we shift to an observer and take note of what we pay attention to as well as question our perceptions.  Often when we become mindful […]

May 10

Leading in Corporate Cultures

Do you struggle with how to best navigate the politics of working within a large corporate environment?  Curious to know what leadership strategies can help you have the level of impact you desire to have?  On this week’s episode of The Leadership Launchpad Project, Susan Hobson & Rob Kalwarowsky welcome Laura Bennett, Senior Director at […]

May 09

Sustaining High-Performance

It’s no secret here at team Elite that we value sustainability – playing your biggest impact game as a true High-Performer requires it.  That’s the key distinction between the mindset of a High-Achiever and that of a High-Performer.  High-Achievers are all about instant results, the short-term sprint, all-or-nothing intensity, the requisite hustle, and the grind […]

May 06

Creating Sustainability for Elite Athletes

Early on in my athletic career, I functioned based on the idea that my success was directly correlated with how hard I worked. Only “how hard I worked” was determined by the number of hours I was doing things that I, then, deemed productive—sprints, lifting weights, getting on the ice, ‘getting a good sweat in. […]

May 05

How Do We Engage Over the Long Haul?

Normally for me, spring is a time of year when I feel motivated to massively gear up both professionally and with my health. But this year…I’m not sure I have the energy reserves to mount that kind of offensive game. So this week’s topic on sustainability could not be more welcome.  I’m hearing reports of […]

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