Subscribe to the Playbook

Get the Playbook

Applying leadership in our lives in terms of skillfully managing our mindset is like a caffeine switch for our brain. It helps us get out of our autopilot—those familiar patterns of doing and being what the brain likes because it requires the least amount of energy. Our autopilot is why we get pulled into instant gratification and the path of least resistance. It’s why it’s so difficult to rise up sustainably over the long term from habits that take a toll on our health, happiness and performance.

One of the biggest ways we can use leadership in our lives is taking charge of our autopilot and creating a conscious habit of pulling over and pressing pause when we are getting out of alignment with our goals. This allows us to create a choice point that might not otherwise be there and make the decision to compel ourselves through any short term discomfort we might feel while on the road to those longer term benefits.

-Coach Liane

Are you a

High Performer?

Take the test now to find out if you’re a high-acheiver or a high-performer – because there is a difference and it is affecting your quality of life.

Subscribe To Our Newsletter

Sign-up and get access to a sample 5 day online course called 30 Day Mental Fitness Challenge!

You have Successfully Subscribed!

Share This