I hope your vision excites you and makes you want to get up in the morning in pursuit of reaching your goal.
The first step now that you have your vision is to envision what it is going to look like, feel like, and be like with as much detail as possible when you fulfill that vision.
Now that you’ve solidified your vision in your mind it’s time to start planning your journey. Goal setting is crucial to achieving your goals because you have to build a clear cut and sustainable path to get there. We all know that the journey to the top is never a straight up and up line—there are always roadblocks and bumps along the way. Having specific goals gives us something to lean on and work on during even the toughest times of our goal getting journey.
Goals serve as as our boat’s rudder as we navigate the path to where we want to go; without them we are at the mercy of the waves and the tide.
When our goals are strong and concrete, so is our sense of direction.
So, ask yourself, what are some actionable, concrete short term and long term goals that will help you get to your 2021 vision?
-Coach Lauren
As a former elite athlete, playing at both the college and professional levels, Lauren brings a unique combination of experience and expertise into her work with clients. By integrating top notch mental skills work and brain training, clients will learn how to become the best version of themselves.

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