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Do you know why it matters to you to wake up today and hit the ground running?

If not, have no fear.

Here are four steps to help you find a sustainable source of motivation:

  1. Connect with your ultimate life goal. Describe it in detail. Visualize what it looks and feels like once you achieve it.
  2. Map out your personal role in achieving your life goal. What do you need to do in order to attain it?
  3. Connect with why it is important for you to achieve your life goal. This will give you your ‘Why Factor,’ which is the most powerful source for ‘Intrinsic Motivation.’
  4. Create a ‘Why Factor Statement.’ This gives you something meaningful that you can recite to activate your motivation any time you need it (like on a ‘lazy’ morning).

These four steps will give you the motivation you need to pull the sheets away, plant your feet on the ground, and take today by storm.

Remember, motivation is the drive, the desire, the fuel AND the fire behind the actions we take.

It is SO empowering to realize that you have the ability to create and call on this motivation whenever you need it!

Do you know someone who could benefit from this insight? Feel free to share our twitter link to the article here:

As always, your highest potential is our passion. Let’s unleash it together!

-Coach Susan

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