Are you a High-Achiever struggling with slowing down and recovering during COVID-19?

High-Achievers value excellence in so many important areas of their lives, it can leave very little room for adequate recovery time.

Oftentimes, the one area that they will borrow and steal time from the most is focusing on themselves and their health.

They consider themselves human doings, not human beings, and because of that fact lack strong enough boundaries in self-care.

They value working hard, being great parents to their children and showing up for others so much, that they often struggle with overextending their bandwidth.

We’re curious…can you relate? Are you struggling with recovery during COVID-19? Does any of this sound like you? If so, it’s time to dig into this topic with us this week.

-Coach Susan

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