High-Achievers are driven, intense, passionate people who have incredibly high standards for themselves – often times, too high, wherein lies the problem.
Because they value excellence in so many important areas of their lives, it can leave very little room for adequate recovery time.
Often times, the one area that they will borrow and steal time from the most is focusing on themselves and their health.
They consider themselves human doings, not human beings, and because of that fact lack strong enough boundaries in self-care.
They value working hard, being great parents to their children and showing up for others so much, that they often times struggle with overextending their bandwidth.