Happy Wednesday,
Here we go…it’s the end of summer and that means it’s time to gear up for fall – a new month ahead, back to school, and it’s time to get back to work on your mindset.
Over at our Facebook group ‘The Mental Gym’, we’ve been asking you all what topics you would like to see us dive deeply into exploring over the next month and the results are officially in…(head on over and join the conversation if you haven’t already).
This month’s high-performance topic to explore will be: ‘Energy Management – How to Sustain Peak Performance While Avoiding Burnout.’
In this week’s video “Energy Management” (click here to watch), I explain why we chose this topic and the value of investing in developing this uber-important Mental strategy.
All too often, I see clients walk through my door, hitting the brick wall because their strategies for success are not sustainable ones.
You simply won’t make it across that finish line without some seriously high-quality strategies for energy management. So I highly suggest that you take 2 minutes to hit play and hear what I have to say on this high-performance hot topic.
Until next time, make every performance count!
-Coach Susan and The Elite Dream Team
