Happy Monday,
Want to come over and do a vision board with me?
One of my all time fav exercises when it comes to creative and neuroscientifically powerful goal-setting, I simply love making a good vision board.
I have a girlfriend who is launching her own business who asked me to come over and show her how I approach this powerful brain training exercise, believe me when I tell you, there is no better way to set the stage for your success.
In this week’s ‘MoMonday Video: Vision Boarding (click here to watch),’ I share with you my approach and all the benefits to doing it in this strategic way.
Vision boarding your goals is an excellent way to program your brain with all the right performance-enhancing resources needed to succeed.
Doing this exercise with an accountability buddy like I did gives you the opportunity to talk about your goals out loud, which amplifies the results even more (processing out loud is why my clients love having me for a coach).
Plus, making your goal-setting process fun ensures that you have all the right associations being formed in your subconscious mind (the autopilot part of your brain).
Now go out there and grab those scissors and glue sticks friend.
Until next time, make every performance count!
-Coach Susan
