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Happy Monday,

I can hardly wait to share the quick hit of inspiration that I gained during this morning’s run with you.

And that’s because I just KNOW that it’s going to be just what you need to start the week off on the right foot.

Hit play and give me just 2 mins of your time invested today and I promise to fuel inject your brain with the very same trick that worked wonders for me this morning.

In this week’s ‘MoMonday Video: My Quick Hit of Inspiration (click here to watch),’ I bring you along with me as I capitalize on the very same inspiration that struck me this am and catapulted me into the start of my high-performance week.

In fact, I already feel it enhancing my efforts at home and at work.

When the inspiration strikes, make sure to pass it along and pay it forward by sharing this video with a friend and watch the domino effect you created inspire you even further (hint hint, it’s the same trick I use every single day when I pay it forward to all of you, my high-performance family).

Until next time, make every performance count!
-Coach Susan

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The Mental Gym - Brain Training for Athletes

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