You know how I’m always talking about how the first 5 minutes of your is the biggest predictor of how your day is going to play out?
Well how did you spend the first 5 minutes of your day today?
The first 5 minutes of your Monday morning is especially important because it sets the tone for your week.
With all this in mind, I have a special invitation for you today. I’m inviting you into my home to show you how I spent the first 5 minutes of my day this morning.
In this week’s ‘MoMonday Video: My Fav Meditation (click here to watch),’ I share one of my favourite morning exercises with you. I know it’s one you’re going to love.
Not only does mediation help you strategically start the day off on the right foot, but this particular meditation helps you connect to your internal GPS, guiding you to find the right solutions to your most stubborn roadblocks.
It works like a charm every time ?
Until next time, make every performance count!