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Happy Monday,

I can hardly believe it…I’m sending you today’s MoMonday message from the annual  ‘Santa Clause Parade’. It feels like just yesterday I was coming to you from the beaches of The Bahamas.

As I’m standing here watching Santa Clause coming to town, I can’t help but think of what this time of year typically brings for my clients-tons of stress.

I have a lot of new clients come walking through my door this time of year, as time pressures, social gatherings and thus calorically-dense goodies increase. They are all looking for strategies to combat these self-sabotaging triggers.

That is why in today’s MoMonday I have a special challenge for all of you….

In today’s ‘MoMonday Video: Your 30-Day Challenge’ (click here to watch), I prepare your psychology you for the holiday season to come.

As a special bonus support system for you this week, I have included the following link:


Click on the link and receive 3 FREE video trainings from my famous ’30-Day Mental Fitness Training Program’, on how to set your 30-goal in preparation for the holiday season to come.

Remember my high-performance friend, that preparation is the mother of all skills and that those who fail to plan are really just planning to fail.

Where do you want to be in your health, wealth, self and business performance as you head into 2016?…..

Now is the time to set the stage for success-click on the bonus link above now and get planning for your holiday success 🙂

Make every performance count!

-Coach Susan

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