Happy Monday, I just love this message…I was fortunate enough to receive it due to perfect timing with a new client of mine. If you experience self-sabotaging patterns of behaviour than you simply must watch this week’s video. This tool is very powerful and has the ability to transform those deep seeded limiting beliefs. In […]
Happy Monday, I can hardly wait to share this week’s motivational coaching video with you-it’s brought to you straight from beautiful, sunny California-one of my fav places on planet earth. I’ve been lucky enough to get the opportunity to travel down there a couple of times for work this year, and boy, let me tell […]
Happy Thanksgiving Monday, I have a lot to be grateful for this Thanksgiving Monday-my healthy family, my wonderful friendships and my booming business. One of the things I’m most grateful for however, as we stop to say thank-you today intentionally, is the work that I get to do each and every day. I just love […]
Happy Monday, Last week, I dusted off one of my oldie, but goodie, favourite tools of all time. It was one that I used a lot back in the good old days when I was first launching my high-performance coaching practice. I had such wonderful feedback from clients who reported getting amazing results that I […]
Happy Monday, As most of you know, I’m going through a tremendous growth period in my business right now. With this growth, comes a lot more responsibility on my plate and a longer list of weekly to do’s. As a high-performance coach, I know all too well the importance of building strategies for sustainable success. […]
Happy Monday, I have a very successful client who is under a lot of pressure right now. He is in the public eye and with that comes a ton stress and he constantly has to perform at his peak, which adds an additional sense of pressure. I know a lot of us high-achievers struggle with […]
Sign-up and get access to a sample 5 day online course called 30 Day Mental Fitness Challenge!