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Jan 16

Understanding the Brain’s Motivation

Happy Monday, I can hardly wait to share this week’s motivational training video with you, it’s going to feel like you’re right there in session with me. I give some of the best high-performance coaching out there on understanding the brain’s motivation, so you definitely want to press play as soon as possible. Believe me, […]

Jan 09

Achieving Any Goal

Happy Monday, Here we go… One week in to the new year and I have exactly what you need to hear to achieve your New Years resolution. I love this time of year because it is when everyone is talking and thinking about goal setting and goal getting. Sadly, after week two, almost 80% have […]

Jan 02

Happy New Year

Happy New Year, Here we go! Another lap around the track and a chance at a fresh, clean slate of ice. What are your plans to capitalize on this once a year opportunity? I just love, love, love this time of year. New Years is always my busiest season, with everyone thinking about their New […]

Dec 25

Merry Christmas Friends

Merry Christmas, It’s been an incredible year, hasn’t it? To celebrate and help show my gratitude to you, I’ve designed this special holiday gift for you. It’s taken from my very own toolbox and is the very strategy that I use this time of year to prepare to get the most out of the up […]

Dec 19

Get the Most Out of Your Holidays

Happy Monday, I have a client who is worried he won’t get the most bang for his holiday buck due to the state he is in headed into his holiday. He is one busy entrepreneur and does not get nearly enough down time to recover as far as I can tell. Lucky for him and […]

Dec 12

Overcoming Performance Anxiety

Happy Monday, I just love it when I get specific feedback from my clients about how I can support them in reaching those really important performance outcomes. In fact, I make it a habit to ask my clients for feedback periodically to ensure I stay at the top of my game as their high-performance coach. […]

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