Career setbacks can be challenging but are not unexpected. Most of us will go through it at least once in the course of our career. If you’ve got a high achiever mindset you may have a hard time getting over the frustration, anger and confusion that come along with a setback. High achievers view it […]
The Inherent Need to Feel Significant As social beings, we all have an inherent need to feel like we matter. It’s essential to our well-being, giving us a sense of purpose and meaning in life. However, being a perfectionist often gets in the way of meeting this need in a healthy way. The relentless pursuit […]
Confidence is the required foundation that we need to go after opportunities, perform at a high level, and explore our potential. If you’re like me, you’ve wished to feel more confident and wondered if some people are just born with a confident mindset. Fortunately, confidence is a state of mind that we can nurture and […]
Why Do I Feel So Guilty All The Time? We’ve all felt the gnawing of guilt—especially if you’re a working mom. We feel guilty at work because we’re not there enough for our kids. If we take time for our family we feel guilty about work. 8 ways guilt shows up in our lives: Self […]
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