I’m excited to announce that we are launching our Launchpad group coaching program this September! This is the 1.0 stage of our coaching process here at Team Elite. This is the process that helped me break through my self doubt and risk averse mindset to one that supports confidence. The impact it has had on […]
We might call it having standards or “doing things right” but perfectionism at its core is the need to be or appear to be perfect or the belief that it is possible to achieve perfection. It is often viewed as a positive trait – in university I heard many people claim to be perfectionists with […]
We often have annual performance reviews with our direct reports, but what about with ourselves? It’s incredibly important to reflect on our performance as leaders, and continuously find ways to improve and grow as we transition from project to project or year to year. Here are five questions to ask yourself to enhance […]
It truly pains me to say this…I am becoming a morning person….As in someone who wakes up way too early and actually enjoys it. My younger self would be so disappointed seeing as I pretty well vowed to never be one of ‘those’ people. Yet, I spent the majority of my life up until […]
Confidence is required fuel for success in any lane of performance. Yet many of us unknowingly undercut our confidence daily. As high achievers we have a playbook of beliefs that sets us up to pursue high standards that are difficult or impossible to live up to. Because the standards we set are difficult to […]
Sign-up and get access to a sample 5 day online course called 30 Day Mental Fitness Challenge!