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Latest Insights

Jul 10

Susan Hobson Recognized as One of the Top Business Coaches of 2024

We are thrilled to share some exciting news and a BIG win for the Elite mission to change the way the game of life, leadership and business is being played forever. Susan Hobson, our founder & CEO of Elite High Performance Inc, has been recognized as one of the top business coaches of 2024 by […]

Jun 19

Why being a perfectionist is bad?

High achievers typically view perfectionism as a positive trait. Going after a high standard of performance can foster growth and achievement but it can be a double-edged sword. So why being a perfectionist is bad? The dark side of perfectionism is its impact on our mental health and well-being. What Is Perfectionism? Perfectionism is about […]

Sep 17

The Secret to Goal Setting for Athletes

Earlier this week, I talked about the importance of having both long and short-term goals on any goal-getting journey. Goal setting for athletes is not just about the big picture but also about crafting a plan that bridges the gap between where you are and where you want to be. The reality for many of […]

Sep 10

3 Key Questions About Fear that Everyone Should Think About

Fear isn’t just an emotion—it’s a silent architect of your decisions. Whether you’re navigating entrepreneurship, career shifts, or personal growth, questions about fear shape how you respond to risk, uncertainty, and opportunity. As someone who recently transitioned from a 25+ year corporate career to entrepreneurship, I frequently reflect on fear’s influence and how addressing it […]

Sep 03

7 Practical Tips for Working Moms to Stay Sane and Balanced

Today, let’s talk about something incredibly important: supporting ourselves mentally while juggling the beautiful chaos of being a working parent! Being a parent is a superpower, but it’s essential to remember that taking care of our mental well-being is equally important. Here are some tips to help you stay mentally strong and rock your parenting […]

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