So many people struggle with motivation and passion.

When this happens, you see a lot of unfinished projects, yoyo emotions, and bursts of motivation followed by long periods of stagnation.

What’s missing here is purpose; the driving factor behind sustained levels of motivation and really feeling passionate about and fulfilled by the work you do.

Tapping into your purpose, the reason behind why you’re doing something day in and day out, should be a daily practice because of what it can do for your productivity and overall well-being.

Purpose interchanges with passion and when we feel passionate about what we do, we love what we do.

After all, the saying goes ‘When you love what you do, you never work a day in your life’.

-Coach Lauren

As a former elite athlete, playing at both the college and professional levels, Lauren brings a unique combination of experience and expertise into her work with clients. By integrating top notch mental skills work and brain training, clients will learn how to become the best version of themselves. By getting into the mental gym with Lauren, clients will discover their passion for achieving their goals while learning how to live life in a positive headspace, receiving the necessary challenge and support from their coach!

Are you a

High Performer?


Take the test now to find out if you’re a high-acheiver or a high-performer – because there is a difference and it is affecting your quality of life.

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