Dismantling the High Performance Narrative


dismantling the high performance narrative


Are you tired of pretending that everything is perfect and that you’re exceeding at everything you do? Join us to have authentic conversations about high performance, mental health, chasing perfection, and life as we tackle the idea that the appearance of outward success often leads to the assumption of perfect mental health. Hosts Lauren Williams and Rob Kalwarowsky discuss life as high achievers and high performers and how the drive to be the best can lead to grave mental health consequences.

With new episodes coming out every week with a new guest, Lauren and Rob delve into the experiences of high achievers and high performers all around the world to share their struggles and stories of victory and success. It is the goal of this podcast to address the issue of mental health while also creating a community of like-minded people.


Lauren Williams, M.Ed

High Performance Coach

A former collegiate and professional hockey player, Lauren brings a unique combination of experience and expertise to Elite High Performance. A graduate of the University of Wisconsin-Madison (B.A) and Springfield College (M.Ed- Counseling), Lauren integrates top notch mental skills work and brain training to help clients learn how to become the best version of themselves.

Rob Kalwarowsky


Rob Kalwarowsky has spent almost 10 years as a reliability engineer & asset manager within mining, oil pipelines, and consulting in heavy industry. Over that time, he has seen and experienced disengagement, frustration & mental health problems due to fear-based leadership. Since learning about people-centric leadership, Rob has been on a mission to spread the message throughout the world. Rob envisions a world where happiness & engagement are commonplace in the workplace. Prior to starting his career, Rob graduated from the Massachusetts Institute of Technology (MIT) with a Bachelor of Science degree in Mechanical Engineering with a minor in Management, was a 3-time Academic All-American in NCAA Water Polo and played on the U18 Canadian National Water Polo team.

Are you a

High Performer?

Take the test now to find out if you’re a high-acheiver or a high-performer – because there is a difference and it is affecting your quality of life.

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