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Oct 29

Do YOU Find Yourself Questioning Your Confidence?

Why Don’t I Feel Confident? Confidence is the required foundation that we need to go after opportunities, perform at a high level and explore our potential. If you’re like me, you’ve wished to feel more confident and wondered if some people are just born with it. Fortunately, confidence is a state of mind that we […]

Sep 24

Do YOU Find Yourself Feeling Guilty?

Why Do I Feel So Guilty All The Time? We’ve all felt the gnawing of guilt—especially if you’re a working mom. We feel guilty at work because we’re not there enough for our kids. If we take time for our family we feel guilty about work.  8 ways guilt shows up in our lives: Self […]

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